If you've felt out of place or intimidated walking into a yoga studio or gym, our community is for you.
Starts July 30th — 11 AM
Perfect for those brand new to yoga or returning after a long break. Learn foundational poses, breathing techniques, and build confidence in a supportive, non-judgmental environment.
8 weeks of beginner-focused classes
Convenient late morning schedule
Learn proper alignment & form
Build strength & flexibility safely
Small, welcoming community
вторник
май. 19
8:15 (EDT)
1 hr
Level 1 Flow (IN-PERSON)
Brittany Davenport
Yoga Strong Studio
8:15 (EDT)
1 hr
Level 1 Flow (VIRTUAL)
Brittany Davenport
Yoga Strong Studio
9:30 (EDT)
1 hr
Yoga Strong (IN-PERSON)
Phelicia Price
Yoga Strong Studio
9:30 (EDT)
1 hr
Yoga Strong (VIRTUAL)
Phelicia Price
Yoga Strong Studio
17:15 (EDT)
1 hr
Level 1 Flow (IN-PERSON)
Samantha Harrison
Yoga Strong Studio
17:15 (EDT)
1 hr
Level 1 Flow (VIRTUAL)
Samantha Harrison
Yoga Strong Studio
18:30 (EDT)
1 hr
Level 2 Flow (IN-PERSON)
Samantha Harrison
Yoga Strong Studio
18:30 (EDT)
1 hr
Level 2 Flow (VIRTUAL)
Samantha Harrison
Yoga Strong Studio
среда
май. 20
8:15 (EDT)
1 hr
Level 1 Flow (IN-PERSON)
Doreen Sajadi
Yoga Strong Studio
8:15 (EDT)
1 hr
Level 1 Flow (VIRTUAL)
Doreen Sajadi
Yoga Strong Studio
9:30 (EDT)
1 hr
Yoga Massage (IN-PERSON)
Samantha Harrison
Yoga Strong Studio
9:30 (EDT)
1 hr
Yoga Massage (VIRTUAL)
Samantha Harrison
Yoga Strong Studio
17:00 (EDT)
1 hr
Erin Tseng
Yoga Strong Studio
1 remaining
18:15 (EDT)
1 hr
Yoga Strong (IN-PERSON)
Erin Tseng
Yoga Strong Studio
18:15 (EDT)
1 hr
Yoga Strong (VIRTUAL)
Erin Tseng
Yoga Strong Studio
19:30 (EDT)
1 hr
Roll & Restore (IN-PERSON)
Katie Howard
Yoga Strong Studio
19:30 (EDT)
1 hr
Roll & Restore (VIRTUAL)
Katie Howard
Yoga Strong Studio
четверг
май. 21
8:15 (EDT)
1 hr
Level 1 Flow (IN-PERSON)
Samantha Harrison
Yoga Strong Studio
8:15 (EDT)
1 hr
Level 1 Flow (VIRTUAL)
Samantha Harrison
Yoga Strong Studio
9:30 (EDT)
1 hr
Yoga Strong (IN-PERSON)
Samantha Harrison
Yoga Strong Studio
9:30 (EDT)
1 hr
Yoga Strong (VIRTUAL)
Samantha Harrison
Yoga Strong Studio
11:00 (EDT)
1 hr
Brittany Davenport
Yoga Strong Studio
2 remaining
Our Location:
425 Greenville Blvd SE Suite E
Greenville, NC
(Right beside Mission BBQ)
Customer Service Specialist
Melina is the customer support of Yoga Strong. She onboards new clients, keeps members accountable, and helps to celebrate their milestones. Melina also juggles a lot of administrative tasks as a full-time employee at Yoga Strong, and we are grateful to her!
Beginner-friendly yoga, Operations Manager
Brittany is a 200-hour Yoga Teacher and also a reiki practitioner that has a gift of meeting people where they are. She started as a student at Yoga Strong then mentored under Samantha after getting her 200-hour training.
She also is a full-time Yoga Strong employee handling a lot of operations and administrative tasks.
Beginner Yoga, Vinyasa Yoga
Erin has over 2 decades of experience practicing yoga and loves it so much she completed her 200-hr YTT in July 2024 so that she can share that love with others.
Erin knows the benefits of yoga and the importance of continuing to move as we get older. She enjoys teaching beginner classes and vinyasa flow classes.
Vinyasa & Restorative
Phelicia is a 500 RYT with 8 years of teaching experience. As a kidney transplant recipient, who previously suffered from chronic kidney disease, she has a passion for preventative care through movement.
Phelicia enjoys the duality of exerting energy and building heat in the body with slowing down, allowing energy to flow back in.
You can find her teaching Level 2 Flow and Restore on Tuesdays at 6:15 PM.
Vinyasa Flow
Katie Howard has taught yoga locally for six years. She has been practicing since her teenage years, when she fell in love with the effects on mind, body, and spirit. Katie spends her days teaching third grade and her weekends, watercolor painting, gardening, and spending time with her husband and two teenage boys.
You can find Katie teaching Level 2 Flow on Monday nights at 7:30 PM.